Lion’s Mane mushroom (Hericium erinaceus)

Brain health, Memory, Mental Clarity, Mood (Brain dust)

Lion’s Mane [ ˈlaɪ.ən’s meɪn ]

The Lion’s Mane Mushroom family is packed with many healthy, productive, and positive life-sustaining nutrients. It has been proven to encourage a person’s immune system to function at its utmost best. Another attribute of this particular mushroom is its ability to reduce inflammation within one’s body. There are a considerable of more great effects from the usage of Lion’s Mane Mushrooms. It also has an influence with better functioning with depression and anxiety in the brain system, according to a study published in Biomedical Research. There are more benefits which include an increase in better heart health, as well as showing some promising results in treating some cancers. This mushroom shows effects that may inhibit the growth of some cancer-causing organisms within one’s body.

References

https://www.medicalnewstoday.com/articles/323400

https://www.healthline.com/nutrition/lions-mane-mushroom

https://en.wikipedia.org/wiki/Hericium_erinaceus

https://www.verywellmind.com/the-benefits-of-lions-mane-89474

https://botanicahealth.com/blog/5-brain-boosting-benefits-of-lions-mane/

https://www.pharmaca.com/projectwellness/health-benefits-of-lions-mane-mushrooms/

https://mushroomreferences.com/category/lions-mane/

https://pubmed.ncbi.nlm.nih.gov/18844328/

https://pubmed.ncbi.nlm.nih.gov/20834180/

https://pubmed.ncbi.nlm.nih.gov/31413233/

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